7230 E 29th St. N. Wichita, KS 67226  |  316.683.2500  |  theartparkwichita@cox.net

Girl’s Yoga

 

Who: girls ages 8 – teen, please bring a yoga mat and block, no experience necessary

When: Monday 11 – noon

Dates: June 5, 12, 26; July 3, 10, 17, 24, 31; Aug. 7 (no class June 19)

Where: The Art Park, 7230 E. 29th St N

In the middle building (Music Scene room)

How much: Total $90 for 9 weeks

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Instructor Daphne Boydston is a 200-hour Registered Yoga Teacher with the Yoga Alliance, certified through Yoga for You of Wichita, Kansas. She has earned a Bachelor of the Arts degree in Psychology with a minor in Sociology through Wichita State University. The yoga lessons that Daphne provides primarily focus on how to develop and maintain healthy minds and bodies through gentle movement that builds strength and increases flexibility, breathing techniques, and concepts to aid a positive body and mental self image. The ways in which children learn to work with their stressors when they are young affects how they will manage larger stressors as adults. Yoga is a positive coping mechanism that can be practiced throughout the rest of their lives. The above mentioned benefits of yoga are exactly why Daphne loves practicing yoga and teaching this practice to others. Yoga has helped her to gracefully move through difficult life situations, be more compassionate, have more joy in her life, and to feel more connected and loving toward both herself and others.

 

ENROLL ONLINE: www.TheArtParkWichita.com/classes

Questions?  Call or text: 316-683-2500

Email: TheArtParkWichita@cox.net